Wellness
I did 100 dead bugs a day for a week and was surprised by the results

As a fitness editor, I’m no stranger to a workout challenge. From a week-long ab challenge to a week of squats, (no, you shouldn’t do a squat …
As a fitness editor, I’m no stranger to a workout challenge. From a week-long ab challenge to a week of squats, (no, you shouldn’t do a squat …