Health
Best Science-Based Upper Body Workout (Chest, Back, Arms and Shoulders) | BOXROX

Jeremy Ethier, a NASM and FMS certified trainer and Kinesiology graduate, shared his go-to best science-based upper body workout. The exercises are …
Jeremy Ethier, a NASM and FMS certified trainer and Kinesiology graduate, shared his go-to best science-based upper body workout. The exercises are …